Melissa Re Yoga
Saturday, May 19th: 2:30-4:30pm
Escape to a storybook world, letting your imagination and creativity run free in this 2-hour Yin Yoga Workshop. As you move through yin yoga poses set to a cinematic soundtrack, Melissa will lead you on a guided journey to a fantasy world, weaving a magical tale around you while you work deeply into connective tissues in the body.
Playfully brining together the psychological interpretation of myths and fairy tales and the introspective practice of yin yoga, Melissa will introduce the symbolic way in which our own unconscious communicates with us. All levels welcome - bring only your imagination and an open mind.
*Please click on studio links for bookings and information.