Melissa Re Wellness

The stress response is a naturally occurring, protective mechanism that evolved to prepare our bodies for “fight or flight” during...

Black as a colour is gaining popularity in modern life, as all things pagan and occult are becoming increasingly trendy. More than just a...

~"Inside everyone lurks a shadow. Behind the mask we wear for others, beneath the face we show ourselves, lives a hidden side of our...

~ Join me on a magical journey into the world of dream interpretation, inspired by the teachings of Carl Jung and Marie-Louise von Franz...

We all go through stressful times where it is difficult not to worry! Stress, obstacles, illness, change, loss or uncertainty are never...

Our modern world is filled with distractions of many different kinds, from emails, social media and text messages to pop-up banners and...

Radiant skin is something we all aspire to and often assume only comes to us in the form of expensive creams and lotions. There are many...

Splits pose: many of us would like to achieve it, but can't dream of a way in which it would ever be possible! It is easy to assume you...

Mental Flexibility It all depends on how we look at things, and not how they are in themselves. - Carl Jung Flexibility in life, both...

The first step to beautiful skin starts with what you put into your body. The skin is one of the major organs of detoxification in the...